Opoke
Cardápio
Opoke

The best poke of the island, now with raw bar options! The perfect calling for those who want a healthy meal, with fresh, high quality ingredients!

Sunomono

Japanese cucumber salad marinated in "su" sauce with sesame seeds, to be served with a protein of your choice!

Sunomono
Sunomono single 100g 1
R$ 17,00
with salmon 150g 1
R$ 23,00
with tuna 150g 1
R$ 23,00
with tofu 150g 1
R$ 23,00
with mushrooms 150g 1
R$ 23,00

Spicy edamame

Edamame (non-genetically modified soybean pods) cooked and finished with fleur de sel and togarashi pepper.

Spicy edamame
130g 2
R$ 25,00

Gyoza

Gyoza stuffed with carrot, nirah, ginger, cabbage and protein (pork or soy), sautéed in sesame oil, finished with orange sauce (slightly sweet and sour) and scallion.

Gyoza
Pork 4 units 2
R$ 29,00
Vegetables 4 units 2
R$ 29,00
Bovina 4 units
R$ 29,00

Wakame salad

Macroalgae rich in protein, slightly sweet and sour, finished with sesame seeds.

Wakame salad
80g 1
R$ 15,00

Spicy tuna tartar

Mango and tuna cubes marinated in spicy Hawaiian sauce, sesame, massago roe, wakame

Spicy tuna tartar
250g 2
R$ 54,00

Salmon Tartar

Avocado and salmon cubes marinated in Asian sauce, sesame, massago roe, wakame and sprouts, served with cassava chips.

Salmon Tartar
250g 2
R$ 54,00

Miso

Organic miso, served with tofu and chives.

Miso
150ml 2
R$ 19,90

All the “Opoke” have been designed to provide a complete and balanced meal with fresh and selected ingredients. All the options have been freshly assembled, allowing you to substitute or remove any of the ingredients if you wish.

Special spicy tuna opoke

Special tuna poke, served with Japanese rice, quinoa, avocado and mango cubes, red onion strips, snow peas, edamame, almonds, sesame, scallions, masago roe, wakame and yucca chips. Comes with a separate spicy Hawaiian sauce (Our pokes do not contain gluten containing ingredients, but the sauces do, we have a gluten free kikkoman soy sauce option).

Special spicy tuna opoke
Medium 550g 1
R$ 78,00
Large 650g 2
R$ 86,00
more information

Vegan opoke with black rice

Mushroom mix sautéed in sesame oil, diced organic tofu, served with cooked black rice and pink lentils, spinach, carrot strips and purple cabbage, broccoli, cherry tomatoes, edamame, fresh coconut, scallion, sesame seeds and Hawaiian sauce (Our pokes do not contain gluten ingredients, but the sauces do, we have a gluten-free kikkoman soy sauce option).

Vegan opoke with black rice
Medium 550g 1
R$ 76,00
Large 650g 2
R$ 86,00
more information

Opoke de Salmão trufado

Arroz japonês , guacamole ,manga , tomate cereja ,pepino, pepita de girassol, gergelim, alga nori , wakame , edamame e ovas massago finalizado com azeite trufado. acompanha molho asiático .

Opoke de Salmão trufado
proteina 130gr 550g
R$ 78,00
proteina 180gr 650g
R$ 86,00

Grilled with black rice and sautéed vegetables

Grilled protein of your choice with sesame oil, black rice and sautéed vegetables (we also have a vegan option)

Grilled with black rice and sautéed vegetables
Tuna fillet 150g 1
R$ 54,90
Salmon fillet 150g 1
R$ 80,00
Mushrooms and Tofu 150g 1
R$ 70,00

Yakisoba

Yakisoba noodles, choice of protein, carrot, red onion, green cabbage, cauliflower, broccoli, sautéed with chef's sauce, finished with sesame and scallion.

Yakisoba
Tofu 130g 1
R$ 49,90
Mushrooms 100g 1
R$ 59,90
Salmon 130g 1
R$ 69,90
Vegetables 130g 1
R$ 46,90

Yakisoba Children

Yakisoba noodles, carrot, red onion, green cabbage, cauliflower, broccoli, sautéed with chef's sauce, finished with sesame and scallion. We assemble the plates as we go along, being able to have modifications according to the client's taste.

Yakisoba Children
Vegetables 1
R$ 29,00
Mushrooms 1
R$ 36,00
Salmon 1
R$ 43,00

Uma cuidadosa seleção de iguarias excepcionais.

Combo especial de atum

Apresentamos o Combo Individual de Atum, perfeito para quem aprecia o sabor único deste peixe. Inclui 5 uramakis, 2 niguiris e 4 sashimis de atum, oferecendo uma experiência gastronômica sofisticada e de alta qualidade.

Combo especial de atum
R$ 78,00

Taça de vinho português da casa

Taça de vinho português da casa
R$ 15,00

REALIZAMOS O SONHO DE TER PESSOAS ALINHADAS COM NOSSO PROPÓSITO DE LEVAR SAÚDE PARA UMA REFEIÇÃO DELICIOSA.
CADA NUTRI MONTOU UM POKE ESPECIAL EM SUA ESPECIALIDADE E VOCÊ PODE ACOMPANHR NOS DESTAQUES DO NOSSO INSTAGRAM.

Poke da Gestante BY NUTRI LAIS DI FOGGI

arroz japones , salmão grelhado, edamame, brócolis, amêndoas, gengibre, raspas de limão, flor de sal, acompanha molho yuzu Nutri: Luiza Pamplona

Poke da Gestante BY NUTRI LAIS DI FOGGI
Tamanho P (80g de proteína)
R$ 52,00
Tamanho M (130g de proteína)
R$ 66,00
Tamanho G (180g de proteína)
R$ 76,00

Poke Fertilidade NUTRI LAIS DI FOGGI

Mix de folhas + arroz negro, Salmão cru, guacamole, Tomate , Manga ou abacaxi, Coentro, Castanha de caju e Edamame, acompanha molho mescla de ½ Molho de Ostra e ½ Yuzu

Poke Fertilidade NUTRI LAIS DI FOGGI
Tamanho P (80g de proteína)
R$ 52,00
Tamanho M (130g de proteína)
R$ 66,00
Tamanho G (180g de proteína)
R$ 76,00

Poke Emagrecimento NUTRI LUIZA PAMPLONA

Mix de folha , atum, tomate cereja, cebola roxa, guacamole, aspargos, nori, cebolinha e acompanha molho yuzu Nutri: Luiza Pamplona

Poke Emagrecimento NUTRI LUIZA PAMPLONA
Tamanho P (80g de proteína)
R$ 52,00
Tamanho M (130g de proteína)
R$ 66,00
Tamanho G (180g de proteína)
R$ 76,00

Nutribowl BY RAFAELLA PERIZZOLO

Mix de folhas + Quinoa real, Atum ,Manga, Cenoura, Tomate cereja Alho negro , Amêndoas , Gengibre acompanha molho asiático Nutri: Rafaella Perizzolo

Nutribowl BY RAFAELLA PERIZZOLO
Tamanho P (80g de proteína)
R$ 52,00
Tamanho M (130g de proteína)
R$ 66,00
Tamanho G (180g de proteína)
R$ 76,00

POWER POKE BY NUTRI JADY - “Alta performance começa no prato”

Arroz negro, Mix de folhas , 130 gr de Salmão Cru, Abacate , Edamame , manga, tomate Cereja, ,alga nori, semente de abobora , acompanha Molho asiático


tabela nutricional aprox. 500kcal
45 gr proteinas
55 gr de carboidratos
15 gr de gordura

POWER POKE BY NUTRI JADY - “Alta performance começa no prato”
550g
R$ 66,00

Make your own poke

Our “create your opoke" is designed for a healthier lifestyle, we have low carb and high protein options that are raw, grilled, lightly cooked and fry free, along with 90% of the menu in its natural form (no added salt or spices). Explore the natural flavor of foods and take advantage of healthy fats and sauces to enhance flavors naturally. We hope you have a good experience.

Make your own poke
Size M (130g protein) 550g 1
R$ 66,00
Size L (180g protein) 650g 2
R$ 76,00
Size P (80g protein) 350g 1
R$ 55,00
more information

Salmon

Five generous slices of very fresh salmon.

Salmon
4 units 1
R$ 37,00

Tuna

Five generous slices of tuna, the house specialty! Check available portions.

Tuna
4 units 1
R$ 37,00

Truffled salmon with Sicilian lemon zest

(THE MOST CHOSEN) Salmon belly, Sicilian lemon zest, truffled olive oil, fleur de sel and sprouts.

Truffled salmon with Sicilian lemon zest
6 units 1
R$ 56,00

Usuzukuri de Salmão, Ovas e molho Ponzu

Desfrute de 12 lâminas delicadas de Salmão , habilmente preparadas e regadas com o nosso exclusivo molho do chefe. Para uma explosão de sabor, um toque de Azeite Trufado, Ovas e um sútil toque de Togarashi ( condimento levemente apimentado). Uma experiência de sabor que vai surpreender seu paladar!

Usuzukuri de Salmão,  Ovas e molho Ponzu
R$ 80,00

Salmon

Roll with a thin layer of rice with ground sesame and a generous piece of salmon.

Salmon
no cream cheese 10 units 1
R$ 49,00
with cream cheese 10 units 1
R$ 49,00
sem cream cheese 5 unid 5 units
R$ 25,00
com cream cheese 5 unid 5 units
R$ 25,00

Spicy tuna with asparagus and avocado slice

Tuna tataki roll, slightly spicy cooked asparagus, scallion and sesame seeds, finished with avocado slices, fleur de sel and sprouts.

Spicy tuna with asparagus and avocado slice
10 units 1
R$ 59,90

Salmon masago with avocado

Rice and roe roll, salmon tataki, avocado and fleur de sel, finished with chives and sprouts.

Salmon masago with avocado
10 units 1
R$ 55,00

Grilled Salmon Uramaki wrapped in Salmon Foil

Rice roll, grilled salmon, cream cheese, cucumber, raw salmon foil, Tare sauce, scallion and grated sesame.

Grilled Salmon Uramaki wrapped in Salmon Foil
10 units 1
R$ 52,00

Salmon

Rice and salmon wrapped in nori seaweed

Salmon
8 units 1
R$ 33,00

Tuna

Rice and tuna wrapped in nori seaweed

Tuna
8 units 1
R$ 33,00

Cucumber

Rice and cucumber wrapped in nori seaweed

Cucumber
8 units 1
R$ 20,00

HAND ROLL (TO EAT WITH HANDS)

A large roll made with whole seaweed, topped with shari rice, protein of choice, spinach, mango, red onion, carrot, wakame, almonds, fleur de sel and sesame oil.

HAND ROLL (TO EAT WITH HANDS)
Salmon 2 units 1
R$ 37,00
Tuna 2 units 1
R$ 37,00
Mushrooms 2 units 1
R$ 37,00

Salmon

Two generous pieces of salmon topping a portion of shari rice. SPECIAL IN ITS OWN RIGHT, GENEROUS AND INCREDIBLY FRESH.

Salmon
Salmon 2 units 1
R$ 19,00

Tuna fish

Two generous pieces of salmon covering a portion of shari rice. SPECIAL BY ITSELF, GENEROUS AND INCREDIBLY FRESH.

Tuna fish
2 units 1
R$ 19,00

Tuna special with seared bottarga and Bracatinga honey.

Tuna special with seared bottarga and Bracatinga honey.

Tuna special with seared bottarga and Bracatinga honey.
1
R$ 25,00

Traditional salmon Djow

Small portion of shari rice wrapped in a sheet of salmon and covered with salmon Batterá and chives, with a choice of cream cheese.

Traditional salmon Djow
Salmon 2 units 1
R$ 22,00
Salmon with cream cheese 2 units 1
R$ 22,00

Traditional tuna Djow

Small portion of shari rice wrapped in a strip of tuna, covered with tuna Batterá and chives, with a choice of cream cheese.

Traditional tuna Djow
Tuna 2 units 1
R$ 22,00
Tuna with cream cheese 2 units 1
R$ 22,00

Salmon

Seaweed cone with shari rice and salmon

Salmon
Without cream cheese 1 unit 1
R$ 44,00
With cream cheese 1 unit 1
R$ 44,00
With avocado and chives 1 unit 1
R$ 44,00
Without rice 1 unit 1
R$ 49,00
Mushrooms, almonds and chives 1 unit 1
R$ 44,00

Tuna

Nori seaweed cone with shari rice and tuna fish

Tuna
No cream cheese 1 unit 1
R$ 44,00
With cream cheese 1 unit 1
R$ 44,00
Spicy tuna with almonds, and avocado 1 unit 1
R$ 44,00
Without rice 1 unit 1
R$ 49,00

Mushrooms

Nori seaweed cone with shari rice and sautéed mushrooms in sesame oil

Mushrooms
Without cream cheese 1 unit 1
R$ 44,00
With cream cheese 1 unit 1
R$ 44,00
With avocado 1 unit 1
R$ 44,00
With almonds and avocado 1 unit 1
R$ 44,00
Without rice 1 unit 1
R$ 49,00

Special salmon belly fillets and masago roe

Nori seaweed cone with shari rice, diced salmon belly, truffled olive oil, Sicilian lemon zest, fleur de sel and masago roe.

Traditiona 1 unit 1
R$ 65,00
Without rice 1 unit 1
R$ 73,00

Taste of the sea

2 white fish niguiri units, 2 units of tuna niguiri, 2 salmon niguiri pieces, 1 temaki mixed, 1 juice of the day

R$ 75,00

GYOZA + SPICY EDAMAME

PERFECT FOR SHARING

GYOZA + SPICY EDAMAME
Vegetable gyoza + spicy edamame
R$ 45,00

Combo Individual de Atum

Apresentamos o Combo Individual de Atum, perfeito para quem aprecia o sabor único deste peixe. Inclui 5 uramakis, 2 niguiris e 4 sashimis de atum, oferecendo uma experiência gastronômica sofisticada e de alta qualidade.

Combo Individual de Atum
R$ 78,00

COMBO QUE CABE NA DIETA BY NUTRI JADY - “Porque acreditamos no equilíbrio”

ENTRADA
- Salada de wakame
PRINCIPAL
- 4 Sashimi salmão
- 4 Sashimi atum
- 5 Uramaki salmão
- 5 Uramaki atum
FINAL
- Missô
TABELA NUTRICIONAL
Aproximadamente 550kcal
47g de proteínas
65g de carboidratos
12g de gordura

COMBO QUE CABE NA DIETA BY NUTRI JADY - “Porque acreditamos no equilíbrio”
R$ 115,00

CHÁ GASEIFICADO

Water

Water
With gas 500ml
R$ 7,00
No gas 500ml
R$ 7,00

Soft drinks

Soft drinks
Coca-cola 350ml 1
R$ 8,00
Coca-cola zero 350ml 1
R$ 8,00
Pureza (regional guarana drink) 350ml 1
R$ 8,00

Tonic Water

Tonic Water
Antártica 350ml
R$ 8,00
Antártica zero 350ml
R$ 8,00

GRAPE JUICE

GRAPE JUICE
Uva 300ml
R$ 15,00

Sparkling tea

Sparkling tea, a source of fiber, low in calories and delicious!

Sparkling tea
Mate Tea and Lemon 350ml
R$ 18,00

PURE GREEN KOMBUCHA

PURE GREEN KOMBUCHA
Pineapple and hibiscus 350ml
R$ 20,00
Passion fruit, turmeric and ginger 350ml
R$ 20,00

High Kombucha (6,2 % abv - alcoholic strength)

High Kombucha (6,2 % abv - alcoholic strength)
LEMON GINGER 330ml
R$ 22,00
( ROSE ) strawberry, blackberry and raspberry 330ml
R$ 22,00

Kiro Switchel

Ancient drink of unknown origin and complex flavor. Slightly sweet, spicy and with just the right amount of acidity. Switchel refreshes, invigorates and hydrates.

Kiro Switchel
Cupuaçu and cumaru 310ml
R$ 18,00
Passion fruit and turmeric 310ml
R$ 18,00
Apple and chili 310ml
R$ 18,00
Ginger 310ml
R$ 18,00

Corona Long neck beer

Corona Long neck beer
1 long neck zero alcool 330ml
R$ 20,00

Chá Mate com Limão Tea+

Chá Orgânico

Chá Mate com limão 300ml
R$ 12,00

CAPIM LIMÃO E FRUTAS AMARELAS

Em parceria com a Empório Mundo selecionamos vinhos que harmonizam e proporcionam uma experiencia completa com o s nossos pratos.

CAMAS ROSÉ 2023

PINOT NOIR
Vinho com maior acidez, aromas característicos de morangos frescos. Pay Doc Sul da França.

CAMAS ROSÉ 2023
Garrafa 750ml
R$ 140,00
notato digital